Back Pain

1. Muscle or ligament strain: This is one of the most common causes of back pain. It can occur due to improper lifting, sudden twisting motions, or poor posture.
2. Herniated disc: This occurs when the soft tissue inside a spinal disc pushes through a crack in the outer layer, putting pressure on the surrounding nerves and causing back pain.
3. Arthritis: Osteoarthritis and rheumatoid arthritis can both lead to back pain. Osteoarthritis causes the cartilage between the vertebrae to deteriorate, while rheumatoid arthritis causes inflammation in the joints.
4. Spinal stenosis: This condition occurs when the spinal canal narrows, putting pressure on the spinal cord and causing back pain.
5. Scoliosis: This is a condition where the spine curves sideways, leading to an uneven distribution of weight and potential back pain.
6. Injuries: Back pain can be caused by injuries such as fractures, sprains, or strains resulting from accidents or falls.
7. Lifestyle factors: Obesity, lack of exercise, smoking, and poor posture can contribute to back pain.

Diagnosis

Treatment for back pain depends on the cause and severity of symptoms. It may include pain medication, physical therapy, exercise, hot or cold therapy, and in severe cases, surgery. It’s important to consult a healthcare professional for an accurate diagnosis and appropriate treatment plan.