Foot and Ankle Disorder

1. Plantar Fasciitis: Inflammation of the plantar fascia, a band of tissue that runs along the bottom of the foot, causing heel pain and stiffness.
2. Achilles Tendonitis: Inflammation of the Achilles tendon, which connects the calf muscles to the heel bone. It results in pain along the back of the ankle and lower leg.
3. Ankle Sprain: Stretching or tearing of the ligaments that support the ankle joint. It commonly occurs due to a sudden twisting or rolling motion, leading to pain, swelling, and instability.
4. Bunions: An abnormal bony bump that forms at the base of the big toe, causing the big toe to deviate toward the other toes. It can be painful and lead to difficulty wearing certain shoes.
5. Hammertoes: An abnormal bending or curling of the toes, causing them to resemble a hammer. It can result in pain, corns, and calluses due to pressure and friction against shoes
6. Morton’s Neuroma: Thickening of the tissue around one of the nerves leading to the toes, usually between the third and fourth toes. It causes pain, burning, tingling, and numbness in the ball of the foot.
7. Gout: A form of arthritis caused by the buildup of uric acid crystals in the joints, predominantly affecting the big toe. It results in sudden and severe pain, redness, and swelling in the joint.
8. Flat Feet: A condition where the arches of the foot collapse or are not properly formed, causing the entire sole to touch the ground. It can lead to foot and ankle pain, instability, and difficulty with certain activities.
9. Stress Fractures: Tiny cracks in the bones of the foot or ankle caused by repetitive stress or overuse. They result in localized pain, swelling, and tenderness.
10. Ingrown Toenails: A painful condition where the edge or corner of the toenail grows into the surrounding skin, often leading to infection and swelling.

What to do?

It is important to seek medical attention if experiencing persistent foot or ankle pain or any other symptoms affecting mobility and comfort. Treatment options may include rest, physical therapy, orthotics, medication, or surgery, depending on the specific disorder and its severity.